Current Research Study
Our coaches Simon and Anna are currently being evaluated by Stockholm University in a clinical study (Swedish website) with 120 participants
Psychologist-Validated
Developed and refined together with licensed psychologists
Comparing CBT-based AI coaching against other therapeutic approaches for treating social anxiety
"The feedback has been overwhelmingly positive, with all participants reporting a great coaching experience and many remarking on their surprise about how well AI coaching works in practice."
- Based on weekly participant surveys
We use evidence-based techniques including CBT, ACT, and EFT
"If I could maintain this level of compassion, supportiveness and consistency every day in my sessions that would be fantastic. But people have good and bad days, even psychologists."
- Licensed psychologist evaluating our coach Amanda
What our users are saying
⭐⭐⭐⭐⭐ by Sarah - 32yo, dealing with a bad breakup
“I've been using this for a month to navigate my emotions during a difficult time in my life. The AI is super interactive and offers real insight.”
⭐⭐⭐⭐⭐ by Axel - 39yo, dealing with work stress
“I have tried several different therapists without feeling like it clicked, but this AI coach has really changed everything for me… My anxiety has decreased, and I feel listened to and understood in a way I haven't experienced before…”
What do you need help with?
Select your primary concern to get matched with the right coach and receive personalized support
Real support through conversation
Your coaching journey
Meaningful Conversations
Connect with your coach in a safe space to explore what matters most to you.
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Continuous Progress
Receive regular check-ins, follow your personalized plan, and take positive steps at your own pace.
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Why choose AI coaching?
Personalized support exactly when you need it most
Therapeutic methods proven to help with real challenges
100% anonymous, confidential and encrypted
Relationship partners can join the same coaching session
Your coach follows up with you and checks in on your progress
A safe space to share your thoughts freely
Meet your personal support team
Expert coaches dedicated to your unique journey
Frequently asked questions
How can AI support me?
Conversations with our coaches are interactive and personal, where you receive ongoing support and guidance. By answering questions and sharing your thoughts, you create a unique therapeutic journey - tailored to your needs.
How much time should I commit?
Most users see benefits from 15 minutes every day or two. The key is consistency rather than length – regular check-ins lead to the best outcomes.
Can my partner and I both use this?
Yes! Marie is designed for couples. One person starts the conversation, and when ready, your partner can join the same chat. Marie ensures both perspectives are heard equally.
What happens after my free trial?
After your 7-day trial (with up to 20 messages), you can continue with coaching plans starting at just $3.99/week (or $9.99/month). There's no obligation, and you can cancel anytime.
Are my conversations secret?
Confidentiality and privacy is a top priority for us. We use advanced encryption methods and security protocols to ensure that all communications remain confidential and protected. Conversations are encrypted with a key that is stored only on your phone - only you can ever see what is written and said. You also have the option of being completely anonymous when using the app, no E-mail or phone number is required.
Can I trust AI coaching?
Our coaches have been developed with a focus on ethics, integrity and professional therapeutic practice. By adhering to industry standards and guidelines, we ensure a reliable and effective coaching experience. They utilize evidence-based therapeutic methods like CBT, PDT, ACT, CFT, EFT and NVC - whose effectiveness has been proven in numerous scientific studies.